Traditional spin classes often focus on “go harder, go faster.” RPM flips the script. Developed by the global fitness legends at Les Mills (creators of BodyPump and BodyCombat), RPM is a research-driven, music-fueled journey through seven core tracks: from warm-up, through hills, speed work, and intervals, to a cool-down that actually leaves you feeling taller.
Forget everything you think you know about indoor cycling. If you’ve pictured a dark room, silent riders, and a monotone instructor counting down minutes, you haven’t met RPM —and you definitely haven’t experienced it in Beaverton. les mills rpm beaverton
Instructors here are known for calling out names mid-track: “Great hold, Sarah! Fifteen more seconds in the saddle—then attack!” That personal touch turns a group of strangers into a late-night peloton. Traditional spin classes often focus on “go harder,