In Pregnancy [verified] | Stuffy Nose

✅ Saline nasal spray or rinse (Neti pot with distilled/boiled water) ✅ Humidifier in your bedroom ✅ Elevate your head while sleeping ✅ Warm shower steam ✅ Drink plenty of water

Stuffy nose during pregnancy? It’s not a cold — it’s 🤧 stuffy nose in pregnancy

Always check with your provider before trying new meds, even OTC ones. ✅ Saline nasal spray or rinse (Neti pot

[Text on screen: Check with your OB first! ] stuffy nose in pregnancy

“Your body is pumping more blood and hormones, and that makes the tissues in your nose swell. Annoying? Yes. Dangerous? Usually no.”

[Text on screen: Pregnancy rhinitis = swelling inside your nose ]