Playaholics May 2026

Unlike a casual enthusiast, a playaholic experiences withdrawal symptoms (irritability, anxiety, restlessness) when unable to play, continues the behavior despite negative consequences, and loses the ability to moderate time spent playing. Play triggers the brain’s reward system, releasing dopamine —the same neurotransmitter involved in substance addictions. For a playaholic, the anticipation of playing becomes more rewarding than the activity itself, leading to a cycle of craving and compulsive engagement.

1. Definition: Who is a Playaholic? A Playaholic is an individual who exhibits an compulsive, uncontrolled need to engage in play-based activities—most commonly video gaming, but also tabletop gaming, sports betting, or even unstructured physical play—at the expense of personal, professional, and social responsibilities. The term is a portmanteau of play and workaholic , highlighting a behavioral addiction where leisure becomes obligatory. playaholics